COVENT GARDEN
23-24 Henrietta Street
Covent Garden WC2E 8ND
T +44 (0) 207 100 4885
F +44 (0) 207 868 5515
info@purusactivehealth.co.uk
HAMPTON COURT
14 Riverbank
Hampton Court KT8 9BH
T +44 (0) 208 941 7675
F +44 (0) 207 868 5515
jonathan@purusactivehealth.co.uk
0207 100 4885
Personal Training Covent Garden
Welcome to Purus personal training in Covent Garden, for personal trainers Covent Garden WC2.
At Purus we understand that:
- Gyms are not for everybody
- You’re not getting the most from your gym membership
- You may be worried that you are not getting enough time to focus on your health and fitness
- Frustrated with the lack of fat loss
But what we know is:
“Motivation, knowledge and focus are key ingredients to any successful result”
Purus Personal training uses these principles to help deliver the results required in the time allowed.
Purus Active Health will address any weaknesses that may be leading to a current problem, be it a bad back, sore knee or persistent headache, then formulate an individual plan, which focuses on nutrition, goal setting and fitness.
Purus fitness is unique as it focuses on the intelligent application of exercise and nutrition. We aim to educate and teach life skills to keep you in shape and motivated for life.
Whether you are a beginner or an enthusiastic gym user, static testing is a key ingredient for achieving results. It gives you the bench mark to work from and the direction in which to succeed.
We have been working with clients for the past 10 years from many different backgrounds from the professional Athlete and celebrity to the office worker or house wife with amazing results and satisfaction.
At Purus you don’t get just a Personal Trainer but a whole team dedicated to helping you be the best you can be…this is how the best bodies and athletic performances are created and it makes sense to provide this for you.
Best of all our system doesn’t hurt your pocket…not convinced? Book a free consultation with Head Trainer Andy Colley at andrew@purusactivehealth.co.uk and I’ll let you into our secrets on how we can REALLY help you…
Remember we also provide:
- Osteopathy
- Physiotherapy
- Sports & Deep Tissue Massage
- Pilates
- Personal Training
- Yoga
- Pilates & Yoga Classes
- Injury Help Desk
Have an injury? Tell us about it. Visit our Injury Help desk and one of our qualified staff will call you to discuss your injury.
Personal Trainers Covent Garden
Andrew Colley
Sports Therapist/Personal Trainer & Active Rehab Specialist in Covent Garden WC2
Qualifying over 10 years ago Andrew has worked with many individuals from many different backgrounds.
As the former head of Sports Therapy at West Ham United FC and Footballer, Andrew could see the parallels between good results and simple support.
Professional athletes would find it difficult to achieve the performance they aspire to with out the dedication and motivation of a coaching team. Andrew believes that this approach is easily transferable to anyone at any level using simple rules, Motivation, Education, Focus and Support.
Keeping to these basic rules has led to the development a training team that would understand how to give that little extra and push their clients way beyond their expectations.